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Arnolfini - est 1961

Have you ever had the opportunity to vocalise your thoughts on limiting and taboo topics in South Asian culture?

Would you be open-minded to consider this from a different perspective?

Through interactive group work and creativity, you will have a safe space to express your impressions on aspects of South Asian culture that may be experienced as limiting. The afternoon will introduce a powerful focused practice and how this can be implemented to free the mind of cultural constraints.

This exchange is part of the Journey of the Mind exhibition, exploring how Sikh teachings can be used as tools to help anyone.

Light refreshments will be served.

Booking is essential.

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